(group and bespoke 1:1 courses);
Our Hypnobirthing courses are a complete antenatal programme, to inform and educate expectant ladies and their birth partners about pregnancy and birth and their choices. We provide the couples on our course with simple, logical, practical and very effective tools to enable them to let go of fear and building confidence in order to focus positive energy into birthing their baby calmly and naturally. The we do this using positive affirmations, relaxation and self hypnosis techniques. Hypnobirthing enables couples to give themselves and their baby the best possible start in life and can make a difference to couples experience of giving birth and all our clients have had brilliant and positive experiences. Our group Hypnobirthing sessions are held over four consecutive weeks; 1 session per week usually lasting 2-2.5hours.
Hypnobirthing group courses
The group hypnobirthing sessions, above, cost £180 for yourself and your birth partner, this price is inclusive of all course resources (you will receive a Katherine Graves Hypnobirthing book, supporting MP3 relaxation audio, Breathe workbook, all refreshments/snacks during the course and full 1:1 support from ourselves from the point of booking and beyond the birth of baby.
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Lyndsay & Hayley